SPECIALIST CONFIDENTIAL & DISCRETE
MENTAL HEALTH FIRST AID
TRAINING SUPPORT & CONSULTANCY SERVICES
Available in
PUNJABI
URDU
ENGLISH
Punjabi, Urdu & English
If, you are interested in our services or know anyone who may benefit, please do not hesitate to get in touch.
Follow the button below to book in for a One-To-One call or submit a form via the Contact Us page here.
Dedicated Help Throughout Covid
Covid Relief Projects
Accredited by MHFA England - In Urdu, Punjabi and English.
Mental Health First Aid Training
Early Intervention Is Key To Saving and Improving Lives.
Early Intervention
Safety. Empowerment. Healing. All Within The Touch of A Hand.
Trauma Induced Care
Nobody Gets Left Behind.
Befriending
Weekly Soup Kitchen For Those In Need of a Hot Meal and A Friend
Soup Kitchen
Reignite, Revitalise and Reclaim Our Connection With The Future.
Youth Services
Giving Back To Those Who Gave Us Everything.
Senior Member Support
All The Information You’ll Ever Need, In One Secure Space.
Digital Library
Learn in Urdu, Punjabi and English.
Training & Support
Free of Judgement, Responsibility and Barriers. Be Just You.
Women’s Drop in Zoom
Judgement Free Support Specifically to Help You.
One to One person
centered support
Oftentimes, Verbalising Our Problems Is The First Step In Acknowledging, Accepting and Recovering From Problems In Life. Non-committal, Friendly and Supportive.
Talking Therapies
Health For The Mind And Body Through Exercise, Dance And Punjabi Flare.